Ghee Flax Seeds Laddu (నేతి అవిసె గింజల లడ్డు)
Uses –
• Provides sustained energy
• Rich in omega-3 fatty acids, supports heart health
• Helps improve digestion and relieve constipation
• Supports hormonal balance, especially in women
• Good for joint health and reduces inflammation
• Helps improve skin and hair health
• Beneficial during winter and post-delivery
• Used as a traditional health sweet and festive offering
- Delivery within 4-5 working days
- Shipping cost will be based on your location.
- Pick up at a Amruthams homefood collection point is possible
- No exchange/ No return
- Customer service available between 9am-10pm.
Description
Benefits
• Provides long-lasting energy
• Rich in omega-3 fatty acids, supports heart health
• High fiber content improves digestion and relieves constipation
• Helps reduce inflammation and supports joint health
• Supports hormonal balance, especially in women
• Improves skin and hair health
• Good for bone strength due to minerals
Uses
• Consumed as a healthy traditional sweet
• Beneficial during winter season
• Given to women after delivery for strength and recovery
• Used as an energy snack in small portions
• Prepared during festivals and special occasions
Nutritional information for 100gms –
| Nutrient | Amount (per 100 g) |
|---|---|
| Energy | 500–540 kcal |
| Carbohydrates | 25–30 g |
| Protein | 12–15 g |
| Fat | 38–42 g |
| Dietary Fiber | 8–10 g |
| Sugars | 18–22 g |
| Omega-3 Fatty Acids | ~6–8 g |
| Calcium | 200–250 mg |
| Iron | 5–6 mg |
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